Red Tiger Balm vs. White Tiger Balm — What's the Difference?

Red Tiger Balm and White Tiger Balm are both topical analgesics from the Tiger Balm brand, known for their use in traditional medicine to relieve various pains and aches. Red Tiger Balm, characterized by its deep red hue, is infused with additional cinnamon oil, giving it a more potent warming effect. This formulation is particularly effective for deep muscular pains, joint aches, and chronic conditions like arthritis, as the warming sensation helps to increase blood flow and soothe discomfort.

White Tiger Balm, on the other hand, has a milder formulation with a higher concentration of menthol and lacks cinnamon oil, resulting in a pronounced cooling effect. It is designed to relieve tension headaches, nasal congestion, and discomfort from insect bites, with its cooling sensation providing relief from inflammation and itching.

The choice between Red and White Tiger Balm depends on the specific type of pain or discomfort. Red Tiger Balm is preferred for deep-seated, muscular pains where heat provides relief, while White Tiger Balm is sought after for conditions where cooling is beneficial, such as headaches and congestion.

Both products share some common ingredients like camphor and menthol, contributing to their analgesic and counterirritant properties. However, the key difference lies in their additional components and the resulting thermal sensations they provide, which are tailored to different therapeutic needs.

Despite their differences, both Red and White Tiger Balm serve as staple remedies in many households for their versatility and efficacy in providing symptomatic relief for a range of minor health complaints.