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Flex vs. Stretch — What's the Difference?

Flex vs. Stretch — What's the Difference?

Difference Between Flex and Stretch

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Flex

(with reference to a limb or joint) bend or become bent
She saw him flex his ankle and wince
It's important to prevent the damaged wrist from flexing

Stretch

To lengthen, widen, or distend
Stretched the sweater out of shape.

Flex

Relating to or denoting a practice of burying a corpse with the legs drawn up under the chin.

Stretch

To cause to extend from one place to another or across a given space
Stretched the banner between two poles.

Flex

A flexible insulated cable used for carrying electric current to an appliance.
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Stretch

To make taut; tighten
Stretched the tarpaulin until it ripped.

Flex

To bend (something pliant or elastic).

Stretch

To reach or put forth; extend
Stretched out his hand.

Flex

To bend (a joint).

Stretch

To extend (oneself or one's limbs, for example) to full length
Stretched her calves before running.

Flex

To bend (a joint) repeatedly.

Stretch

To extend (oneself) when lying down
She stretched herself out on the couch.

Flex

To contract (a muscle, for example).

Stretch

To put to torture on the rack.

Flex

To move by muscular control
"Sandy flexes his brow characteristically" (Scott Turow).

Stretch

To wrench or strain (a muscle, for example).

Flex

To exhibit or show off the strength of
"They had spent six years since the lightning Six Day War flexing their invincibility" (Howard Kaplan).

Stretch

To extend or enlarge beyond the usual or proper limits
Stretch the meaning of a word.

Flex

To bend
"His hands flexed nervously as he spoke" (Mary McCarthy).

Stretch

To subject to undue strain
To stretch one's patience.

Flex

Chiefly British Flexible insulated electric cord.

Stretch

To expand in order to fulfill a larger function
Stretch a budget.
Stretch a paycheck.

Flex

The act or an instance of flexing; a bending.

Stretch

To increase the quantity of by admixture or dilution
Stretch a meal by thinning the stew.

Flex

Flexibility
A schedule with a lot of flex.

Stretch

To prolong
Stretch out an argument.

Flex

(uncountable) Flexibility, pliancy.

Stretch

(Informal) To fell by a blow
Stretched his opponent in the first round.

Flex

(countable) An act of flexing.

Stretch

To become lengthened, widened, or distended.

Flex

Any flexible insulated electrical wiring.

Stretch

To extend or reach over a distance or area or in a given direction
"On both sides of us stretched the wet plain" (Ernest Hemingway).

Flex

(uncountable) Flexible ductwork, typically flexible plastic over a metal wire coil to shape a tube.

Stretch

To lie down at full length
Stretched out on the bed.

Flex

A point of inflection.

Stretch

To extend one's muscles or limbs, as after prolonged sitting or on awakening.

Flex

The act of flaunting something; something one considers impressive.

Stretch

To extend over a given period of time
"This story stretches over a whole generation" (William Golding).

Flex

To bend something.

Stretch

The act of stretching or the state of being stretched.

Flex

(transitive) To repeatedly bend one of one's joints.

Stretch

The extent or scope to which something can be stretched; elasticity.

Flex

(transitive) To move part of the body using one's muscles.

Stretch

A continuous or unbroken length, area, or expanse
An empty stretch of highway.

Flex

(intransitive) To tighten the muscles for display of size or strength.

Stretch

A straight section of a racecourse or track, especially the section leading to the finish line.

Flex

To flaunt one's superiority.

Stretch

A continuous period of time.

Flex

To bend; as, to flex the arm.

Stretch

(Slang) A term of imprisonment
Served a two-year stretch.

Flex

Flax.

Stretch

(Informal) The last stage of an event, period, or process.

Flex

The act of flexing;
He gave his biceps a flex to impress the ladies

Stretch

(Baseball) A series of movements in which a pitcher, standing with the glove side facing home plate, raises both hands to the height of the head and then lowers them to the chest or waist for a short pause before pitching the ball. It is used especially when runners are on base because it gives base runners less time to steal than they have during a full windup.

Flex

Contract;
Flex a muscle

Stretch

Made of an elastic material that stretches easily
Stretch pants.

Flex

Exhibit the strength of;
The victorious army flexes its invincibility

Stretch

Of, relating to, or being a vehicle, such as a limousine or passenger jet, having an extended seating area that provides extra space for more passengers, leg room, or amenities.

Flex

Form a curve;
The stick does not bend

Stretch

(transitive) To lengthen by pulling.
I stretched the rubber band until it almost broke.

Flex

Bend a joint;
Flex your wrists
Bend your knees

Stretch

(intransitive) To lengthen when pulled.
The rubber band stretched almost to the breaking point.

Flex

Cause (a plastic object) to assume a crooked or angular form;
Bend the rod
Twist the dough into a braid
The strong man could turn an iron bar

Stretch

(transitive) To pull tight.
First, stretch the skin over the frame of the drum.

Stretch

To get more use than expected from a limited resource.
I managed to stretch my coffee supply a few more days.

Stretch

To make inaccurate by exaggeration.
To say crossing the street was brave is stretching the meaning of "brave" considerably.
To say he's been to this park a million times is stretching the numbers. The true number is around 30 or 40.

Stretch

(intransitive) To extend physically, especially from limit point to limit point.
The beach stretches from Cresswell to Amble.

Stretch

To extend one’s limbs or another part of the body in order to improve the elasticity of one's muscles
Cats stretch with equal ease and agility beyond the point that breaks a man on the rack.
I always stretch my muscles before exercising.
When the cat woke up, it yawned and stretched.

Stretch

(intransitive) To extend to a limit point
His mustache stretched all the way to his sideburns.

Stretch

(transitive) To increase.

Stretch

To stretch the truth; to exaggerate.
A man apt to stretch in his report of facts

Stretch

(nautical) To sail by the wind under press of canvas.
The ship stretched to the eastward.

Stretch

To execute by hanging.

Stretch

To make great demands on the capacity or resources of something.

Stretch

An act of stretching.
I was right in the middle of a stretch when the phone rang.

Stretch

The ability to lengthen when pulled.
That rubber band has quite a bit of stretch.

Stretch

A course of thought which diverts from straightforward logic, or requires extraordinary belief or exaggeration.
To say crossing the street was brave was quite a stretch.

Stretch

A segment of a journey or route.
It was an easy trip except for the last stretch, which took forever.
It's a tough stretch of road in the winter, especially without chains.

Stretch

A segment or length of material.
A stretch of cloth

Stretch

A walk.

Stretch

(baseball) A quick pitching delivery used when runners are on base where the pitcher slides his leg instead of lifting it.

Stretch

(baseball) A long reach in the direction of the ball with a foot remaining on the base by a first baseman in order to catch the ball sooner.

Stretch

(informal) Term of address for a tall person.

Stretch

(horse racing) The homestretch, the final straight section of the track leading to the finish.

Stretch

A length of time.

Stretch

(Ireland) Extended daylight hours, especially said of the evening in springtime when compared to the shorter winter days.
There is a grand stretch in the evenings.

Stretch

(sports) The period of the season between the trade deadline and the beginning of the playoffs.

Stretch

(slang) A jail or prison term.
He did a seven-year stretch in jail.

Stretch

A single uninterrupted sitting; a turn.

Stretch

A stretch limousine.

Stretch

To reach out; to extend; to put forth.
And stretch forth his neck long and small.
I in conquest stretched mine arm.

Stretch

To draw out to the full length; to cause to extend in a straight line; as, to stretch a cord or rope.

Stretch

To cause to extend in breadth; to spread; to expand; as, to stretch cloth; to stretch the wings.

Stretch

To make tense; to tighten; to distend forcibly.
The ox hath therefore stretched his yoke in vain.

Stretch

To draw or pull out to greater length; to strain; as, to stretch a tendon or muscle.
Awake, my soul, stretch every nerve.

Stretch

To exaggerate; to extend too far; as, to stretch the truth; to stretch one's credit.
They take up, one day, the most violent and stretched prerogative.

Stretch

To be extended; to be drawn out in length or in breadth, or both; to spread; to reach; as, the iron road stretches across the continent; the lake stretches over fifty square miles.
As far as stretcheth any ground.

Stretch

To extend or spread one's self, or one's limbs; as, the lazy man yawns and stretches.

Stretch

To be extended, or to bear extension, without breaking, as elastic or ductile substances.
The inner membrane . . . because it would stretch and yield, remained umbroken.

Stretch

To strain the truth; to exaggerate; as, a man apt to stretch in his report of facts.

Stretch

To sail by the wind under press of canvas; as, the ship stretched to the eastward.

Stretch

Act of stretching, or state of being stretched; reach; effort; struggle; strain; as, a stretch of the limbs; a stretch of the imagination.
By stretch of arms the distant shore to gain.
Those put a lawful authority upon the stretch, to the abuse of yower, under the color of prerogative.

Stretch

A continuous line or surface; a continuous space of time; as, grassy stretches of land.
A great stretch of cultivated country.
But all of them left me a week at a stretch.

Stretch

The extent to which anything may be stretched.
Quotations, in their utmost stretch, can signify no more than that Luther lay under severe agonies of mind.
This is the utmost stretch that nature can.

Stretch

The reach or extent of a vessel's progress on one tack; a tack or board.

Stretch

Course; direction; as, the stretch of seams of coal.

Stretch

A large and unbroken expanse or distance;
A stretch of highway
A stretch of clear water

Stretch

The act of physically reaching or thrusting out

Stretch

A straightaway section of a racetrack

Stretch

Exercise designed to extend the limbs and muscles to their full extent

Stretch

Extension to or beyond the ordinary limit;
Running at full stretch
By no stretch of the imagination
Beyond any stretch of his understanding

Stretch

An unbroken period of time during which you do something;
There were stretches of boredom
He did a stretch in the federal penitentiary

Stretch

The capacity for being stretched

Stretch

Occupy a large, elongated area;
The park stretched beneath the train line

Stretch

Extend one's limbs or muscles, or the entire body;
Stretch your legs!
Extend your right arm above your head

Stretch

Extend or stretch out to a greater or the full length;
Unfold the newspaper
Stretch out that piece of cloth
Extend the TV antenna

Stretch

Become longer by being stretched and pulled;
The fabric stretches

Stretch

Make long or longer by pulling and stretching;
Stretch the fabric

Stretch

Lie down comfortably;
To enjoy the picnic, we stretched out on the grass

Stretch

Pull in opposite directions;
During the Inquisition, the torturers would stretch their victims on a rack

Stretch

Extend the scope or meaning of; often unduly;
Stretch the limits
Stretch my patience
Stretch the imagination

Stretch

Corrupt, debase, or make impure by adding a foreign or inferior substance; often by replacing valuable ingredients with inferior ones;
Adulterate liquor

Stretch

Increase in quantity or bulk by adding a cheaper substance;
Stretch the soup by adding some more cream
Extend the casserole with a little rice

Stretch

Extend one's body or limbs;
Let's stretch for a minute--we've been sitting here for over 3 hours

Stretch

Having an elongated seating area;
A stretch limousine

Stretch

Easily stretched;
Stretch hosiery

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