Agility vs. Coordination — What's the Difference?

Agility or nimbleness is an ability to change the body's position efficiently, and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength and endurance. Agility is the ability to change the direction of the body in an efficient and effective manner and to achieve this requires a combination of Balance – The ability to maintain equilibrium when stationary or moving (i.e.

The act of coordinating.

The state or quality of being agile; nimbleness.

The state of being coordinate; harmonious adjustment or interaction.

(uncountable) The quality of being agile; the power of moving the limbs quickly and easily; quickness of motion

(Physiology) Harmonious functioning of muscles or groups of muscles in the execution of movements.

(countable) A faculty of being agile in body, mind, or figuratively.

(Grammar) The linking of two syntactically equal units, as by a coordinate conjunction.

The quality of being agile; the power of moving the limbs quickly and easily; nimbleness; activity; quickness of motion; as, strength and agility of body.

The act of coordinating, making different people or things work together for a goal or effect.

Activity; powerful agency.

The resulting state of working together; cooperation; synchronization.

The gracefulness of a person or animal that is quick and nimble

The ability to coordinate one's senses and physical movements in order to act skillfully.

(possibly archaic) the state of being equal in rank or power.

(grammar) An equal joining together of two or more phrases or clauses, for example, using and, or, or but.

(chemistry) The reaction of one or more ligands with a metal ion to form a coordination compound.

The act of coördinating; the act of putting in the same order, class, rank, dignity, etc.; as, the coördination of the executive, the legislative, and the judicial authority in forming a government; the act of regulating and combining so as to produce harmonious results; harmonious adjustment; as, a coördination of functions.

The state of being coördinate, or of equal rank, dignity, power, etc.

The skillful and effective interaction of movements

The regulation of diverse elements into an integrated and harmonious operation

The grammatical relation of two constituents having the same grammatical form