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Sparring vs. Sparing — What's the Difference?

By Tayyaba Rehman — Updated on December 30, 2023
"Sparring" refers to practicing fighting skills, usually in martial arts or boxing, whereas "sparing" means showing restraint or using something frugally.
Sparring vs. Sparing — What's the Difference?

Difference Between Sparring and Sparing

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Key Differences

Sparring is a form of training in martial arts or boxing where participants practice combat moves, while sparing involves using less of something or showing mercy.
In sports, sparring is a controlled way of honing fighting skills without intent to injure, whereas sparing can mean being economical in the use of resources.
Sparring often occurs in a training environment, aiming to improve technique and reflexes, while sparing implies conservation, either of resources or effort.
Sparring is an active, physical activity, requiring engagement and skill, in contrast, sparing often involves restraint or holding back.
While sparring is common in physical sports, sparing is a broader term used in various contexts, from conversation to resource management.
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Comparison Chart

Primary Meaning

Practicing combat skills in a controlled environment.
Using less of something or showing mercy.

Context

Common in martial arts and boxing.
Used in various contexts, from conversation to resource management.

Purpose

To improve fighting techniques and reflexes.
To conserve or be economical.

Action

Physical and active.
Involves restraint or holding back.

Usage

Specific to physical training and sports.
Broadly used across different fields.

Compare with Definitions

Sparring

Training in combat sports through practice fights.
The boxers were sparring in the gym.

Sparing

Using or consuming something in small amounts.
She was sparing with her compliments.

Sparring

Practicing boxing or martial arts techniques with a partner.
Sparring with a skilled partner can be very beneficial.

Sparing

Holding back from fully engaging or participating.
He was sparing in his involvement in the project.

Sparring

Engaging in a verbal argument for practice.
They were sparring over the topic in a friendly debate.

Sparing

Showing mercy or leniency.
The judge was sparing in his judgment.

Sparring

Engaging in a practice or mock fight.
The martial artists were sparring to improve their skills.

Sparing

Avoiding waste or excess.
Sparing use of water is important in dry regions.

Sparring

A form of exercise or training in fighting sports.
Regular sparring helps fighters develop quicker reflexes.

Sparing

Being economical or frugal.
He's known for being sparing with his resources.

Sparring

Sparring is a form of training common to many combat sports. Although the precise form varies, it is essentially relatively 'free-form' fighting, with enough rules, customs, or agreements to minimize injuries.

Sparing

Given to or marked by prudence and restraint in the use of material resources.

Sparring

(Nautical) A wooden or metal pole, such as a mast, boom, yard, or bowsprit, used to support sails and rigging.

Sparing

Deficient or limited in quantity, fullness, or extent
Sparing amounts of criticism.

Sparring

A usually metal pole used as part of a crane or derrick.

Sparing

Prudent and restrained in the use of resources; careful, economical or frugal.

Sparring

A main structural member in an airplane wing or a tail assembly that runs from tip to tip or from root to tip.

Sparing

Present participle of spare

Sparring

A motion of attack or defense in boxing.

Sparing

The act by which something or someone is spared.

Sparring

A sparring match.

Sparing

Spare; saving; frugal; merciful.

Sparring

To supply with spars.

Sparing

Avoiding waste;
An economical meal
An economical shopper
A frugal farmer
A frugal lunch
A sparing father and a spending son
Sparing in their use of heat and light
Stinting in bestowing gifts
Thrifty because they remember the great Depression
`scotch' is used only informally

Sparring

(Obsolete) To fasten with a bolt.

Sparring

To fight with an opponent in a short bout or practice session, as in boxing or the martial arts.

Sparring

To make boxing or fighting motions without hitting one's opponent.

Sparring

To bandy words about in argument; dispute.

Sparring

To fight by striking with the feet and spurs. Used of gamecocks.

Sparring

Present participle of spar

Sparring

The act of one who spars.

Sparring

An argument in which the participants are trying to gain some advantage

Sparring

Making the motions of attack and defense with the fists and arms; a part of training for a boxer

Common Curiosities

How does sparing imply frugality?

Sparing implies using or doing something in a limited, economical way.

Do beginners engage in sparring?

Yes, beginners often spar to learn and improve their skills.

Is sparring a form of actual combat?

Sparring simulates combat but is typically controlled and non-injurious.

What equipment is used in sparring?

Protective gear like gloves and headgear are often used in sparring.

How does sparring benefit athletes?

Sparring helps athletes improve technique, reflexes, and strategy.

What does sparing mean in conversation?

In conversation, sparing means being restrained or limited in speech.

Can sparring be non-physical?

Yes, sparring can refer to a verbal exchange or debate for practice.

What is sparring in martial arts?

Sparring in martial arts is practicing fighting techniques with a partner.

How is sparing used in resource management?

Sparing in resource management means using resources efficiently and frugally.

Is sparing environmentally significant?

Yes, sparing use of resources is important for environmental conservation.

Can sparing refer to showing mercy?

Yes, sparing can mean showing leniency or mercy towards someone.

What does sparing mean in a judicial context?

In a judicial context, sparing means showing leniency in punishment.

Does sparring always involve physical contact?

Most physical sparring involves contact, but it's usually controlled.

Is sparring safe for all ages?

Sparring can be safe for all ages if done under proper supervision and with appropriate safety measures.

Can sparing be applied in daily life?

Yes, the concept of sparing can be applied to daily habits and consumption.

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Author Spotlight

Written by
Tayyaba Rehman
Tayyaba Rehman is a distinguished writer, currently serving as a primary contributor to askdifference.com. As a researcher in semantics and etymology, Tayyaba's passion for the complexity of languages and their distinctions has found a perfect home on the platform. Tayyaba delves into the intricacies of language, distinguishing between commonly confused words and phrases, thereby providing clarity for readers worldwide.

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