Ask Difference

Mindfulness vs. Yoga — What's the Difference?

Mindfulness vs. Yoga — What's the Difference?

Difference Between Mindfulness and Yoga

ADVERTISEMENT

Compare with Definitions

Mindfulness

Mindfulness is the practice of purposely bringing one's attention in the present moment without judgment, a skill one develops through meditation or other training. Mindfulness derives from sati, a significant element of Buddhist traditions, and based on Zen, Vipassanā, and Tibetan meditation techniques.
Mar 08, 2022

Yoga

Yoga (; Sanskrit: योग; ISO: Yōga , pronunciation), Sanskrit for "yoking" or "union", is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. Yoga is one of the six orthodox philosophical schools of Hinduism.
Mar 08, 2022

Mindfulness

Attentive; heedful
Always mindful of family responsibilities.
Mar 08, 2022

Yoga

Also Yoga An ascetic Hindu discipline involving controlled breathing, prescribed body positions, and meditation, with the goal of attaining a state of deep spiritual insight and tranquility.
Mar 08, 2022

Mindfulness

Awareness.
Mar 08, 2022
ADVERTISEMENT

Yoga

A system of stretching and positional exercises derived from this discipline to promote good health, fitness, and control of the mind.
Mar 08, 2022

Mindfulness

Inclination to be mindful or aware.
Mar 08, 2022

Yoga

Any of several Hindu or Buddhist disciplines aimed at training the consciousness for a state of perfect spiritual insight and tranquillity; especially a system of exercises practiced to promote control of the body and mind.
Mar 08, 2022

Mindfulness

Paying attention on purpose, in the present moment, and non-judgementally.
Mar 08, 2022

Yoga

The tree Elaeocarpus joga.
Mar 08, 2022

Mindfulness

A form of secular meditation practice with roots in Buddhist meditation.
Mar 08, 2022

Yoga

A species of asceticism among the Hindoos, which consists in a complete abstraction from all worldly objects, by which the votary expects to obtain union with the universal spirit, and to acquire superhuman faculties.
Mar 08, 2022

Mindfulness

The trait of staying aware of (paying close attention to) your responsibilities
Mar 08, 2022

Yoga

Hindu discipline aimed at training the consciousness for a state of perfect spiritual insight and tranquility that is achieved through the three paths of actions and knowledge and devotion
Mar 08, 2022

Yoga

A system of exercises practiced as part of the Hindu discipline to promote control of the body and mind
Mar 08, 2022

Share Your Discovery

Share via Social Media
Embed This Content
Embed Code
Share Directly via Messenger
Link
Previous Comparison
Insurgency vs. Insurrection
Next Comparison
Caretaker vs. Steward

Popular Comparisons

Featured Comparisons

Trending Comparisons

New Comparisons

Trending Terms