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Garbanzo Beans vs. Cannellini Beans — What's the Difference?

Edited by Tayyaba Rehman — By Fiza Rafique — Published on November 12, 2023
Garbanzo Beans, also known as chickpeas, are round and beige, while Cannellini Beans are white kidney beans with a slightly curved shape.
Garbanzo Beans vs. Cannellini Beans — What's the Difference?

Difference Between Garbanzo Beans and Cannellini Beans

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Key Differences

Garbanzo Beans and Cannellini Beans are both legumes, but they vary in their origin, texture, taste, and culinary uses. Garbanzo Beans, commonly known as chickpeas, trace their roots to the Middle Eastern region. They are small, round, and beige in color. When cooked, Garbanzo Beans possess a somewhat nutty flavor and a grainy texture, making them ideal for dishes like hummus and falafel.
Fiza Rafique
Nov 12, 2023
Cannellini Beans, on the other hand, hail from Italy and are often referred to as white kidney beans due to their off-white color and slightly curved shape. They have a creamy texture and a subtle, earthy flavor when cooked. Owing to their smooth consistency, Cannellini Beans are frequently utilized in Italian soups, stews, and salads.
Fiza Rafique
Nov 12, 2023
The nutritional composition of Garbanzo Beans and Cannellini Beans also sets them apart. While both beans are rich in protein and fiber, Garbanzo Beans have a slightly higher iron and magnesium content. Cannellini Beans, conversely, boast a higher calcium and potassium content.
Fiza Rafique
Nov 12, 2023
In terms of culinary versatility, both beans hold their own. Garbanzo Beans are central to Mediterranean and Middle Eastern cuisines, featured prominently in dishes such as chana masala and tagine. Cannellini Beans are predominantly found in European dishes, especially those from the Italian repertoire, such as minestrone and ribollita.
Fiza Rafique
Nov 12, 2023

Comparison Chart

Also Known As

Chickpeas
White kidney beans
Fiza Rafique
Nov 12, 2023
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Origin

Middle East
Italy
Fiza Rafique
Nov 12, 2023

Color

Beige
Off-white
Fiza Rafique
Nov 12, 2023

Texture

Grainy
Creamy
Fiza Rafique
Nov 12, 2023

Common Culinary Use

Hummus, falafel, chana masala
Minestrone, ribollita, Italian soups and salads
Fiza Rafique
Nov 12, 2023

Compare with Definitions

Garbanzo Beans

A type of legume originating from the Middle East.
Garbanzo Beans have been cultivated in the Middle East for thousands of years.
Fiza Rafique
Oct 16, 2023

Cannellini Beans

Also known as white kidney beans.
She was searching for Cannellini Beans and found them labeled as white kidney beans.
Fiza Rafique
Oct 16, 2023

Garbanzo Beans

High in protein, fiber, iron, and magnesium.
For a nutrient boost, he included Garbanzo Beans in his diet.
Fiza Rafique
Oct 16, 2023

Cannellini Beans

A type of legume predominantly found in Italian cuisine.
Cannellini Beans are a staple in many traditional Italian dishes.
Fiza Rafique
Oct 16, 2023

Garbanzo Beans

Possess a nutty flavor and grainy texture when cooked.
The grainy texture of the Garbanzo Beans made the hummus rich and flavorful.
Fiza Rafique
Oct 16, 2023

Cannellini Beans

Off-white in color with a slightly curved shape.
The soup had Cannellini Beans, which added a creamy texture and off-white hue.
Fiza Rafique
Oct 16, 2023

Garbanzo Beans

Round and beige in color.
The Garbanzo Beans contrasted nicely with the green spinach in the dish.
Fiza Rafique
Oct 16, 2023

Cannellini Beans

Creamy texture and subtle earthy flavor when cooked.
The creamy Cannellini Beans complemented the spicy sausage in the stew.
Fiza Rafique
Oct 16, 2023

Garbanzo Beans

Commonly known as chickpeas.
She added some Garbanzo Beans, or chickpeas, to her salad for added protein.
Fiza Rafique
Oct 16, 2023

Cannellini Beans

Rich in protein, fiber, calcium, and potassium.
She chose Cannellini Beans for their high calcium and potassium content.
Fiza Rafique
Oct 16, 2023

Common Curiosities

Which bean is also known as chickpea?

Garbanzo Beans are also known as chickpeas.
Fiza Rafique
Nov 12, 2023

Which bean is central to Middle Eastern dishes?

Garbanzo Beans are central to many Middle Eastern dishes.
Fiza Rafique
Nov 12, 2023

What is the color of Garbanzo Beans?

Garbanzo Beans are beige in color.
Fiza Rafique
Nov 12, 2023

What is the texture of Garbanzo Beans when cooked?

Garbanzo Beans have a grainy texture when cooked.
Fiza Rafique
Nov 12, 2023

Do Cannellini Beans have a creamy texture when cooked?

Yes, Cannellini Beans have a creamy texture when cooked.
Fiza Rafique
Nov 12, 2023

Can I use Cannellini Beans in salads?

Yes, Cannellini Beans can be used in salads and provide a creamy texture.
Fiza Rafique
Nov 12, 2023

Where do Cannellini Beans originate from?

Cannellini Beans originate from Italy.
Fiza Rafique
Nov 12, 2023

Which bean has a nutty flavor?

Garbanzo Beans possess a somewhat nutty flavor when cooked.
Fiza Rafique
Nov 12, 2023

Are Cannellini Beans common in Italian cuisine?

Yes, Cannellini Beans are a staple in many Italian dishes.
Fiza Rafique
Nov 12, 2023

Can I use Garbanzo Beans to make hummus?

Yes, Garbanzo Beans are the primary ingredient in hummus.
Fiza Rafique
Nov 12, 2023

Are Cannellini Beans rich in calcium?

Yes, Cannellini Beans have a higher calcium content compared to many other beans.
Fiza Rafique
Nov 12, 2023

What is another name for Cannellini Beans?

Cannellini Beans are also known as white kidney beans.
Fiza Rafique
Nov 12, 2023

Are Garbanzo Beans high in iron?

Yes, Garbanzo Beans have a slightly higher iron content than many other beans.
Fiza Rafique
Nov 12, 2023

In which cuisine would you commonly find Cannellini Beans?

You would commonly find Cannellini Beans in European, especially Italian, cuisine.
Fiza Rafique
Nov 12, 2023

Which bean is beige in color?

Garbanzo Beans are beige in color.
Fiza Rafique
Nov 12, 2023

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Author Spotlight

Written by
Fiza Rafique
Fiza Rafique is a skilled content writer at AskDifference.com, where she meticulously refines and enhances written pieces. Drawing from her vast editorial expertise, Fiza ensures clarity, accuracy, and precision in every article. Passionate about language, she continually seeks to elevate the quality of content for readers worldwide.
Tayyaba Rehman is a distinguished writer, currently serving as a primary contributor to askdifference.com. As a researcher in semantics and etymology, Tayyaba's passion for the complexity of languages and their distinctions has found a perfect home on the platform. Tayyaba delves into the intricacies of language, distinguishing between commonly confused words and phrases, thereby providing clarity for readers worldwide.

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